Category: Health

Upper Back Release Salt Lake UT Jun23rd 2020

Unlock your tight upper back in 10 minutes

When it comes to nagging aches and pains that I get asked about on a regular basis, one of the most common is upper back, neck, and shoulder pain. You may feel these symptoms as tightness, aching, or sharp pain in the middle or sides of your upper back, on top of your shoulders, or

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get moving Jun20th 2020

Get Moving Once Again with Physical Therapy

If you’ve been living with acute or chronic pain, physical therapy can help. Whatever your injury or underlying condition may be, our licensed physical therapists understand how pain can significantly impact your daily life. Physical therapists are movement experts who are trained in several different methods and modalities that are natural, non-invasive, and successful. Schedule

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sprains and strains Jun10th 2020

What’s the Difference Between Sprains and Strains?

It is a common misconception that “sprains” and “strains” are interchangeable terms. In reality, there are some key differences between the two. In order to understand how they differ, it is important to first understand what ligaments and tendons are. Ligaments connect bones to bones within a joint, while tendons connect bones to muscles. When

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